Which drink is best after workout.

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PostPosted: Tue Aug 28, 2012 12:32 pm
Wine! :<|
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PostPosted: Tue Aug 28, 2012 9:44 pm
Jayel wrote:Wine! :<|


:<| O<>
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PostPosted: Fri Jan 10, 2014 7:09 pm
Ebenezer wrote:Fresh fruits juices, yogurt shake, and protein shakes are the best post workout drinks to boost your energy level and also to get fitness and muscles recovery help.


All good options ... however, both myself and Jayel much prefer wine after a workout :<| :<| :<| :geek:
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PostPosted: Sat Jan 11, 2014 10:42 pm
wines would be my option too. lol :D

But what is a workout? Never heard of it!

Oh wait, is it the thing I tell myself I'm going to do every year at New Years Day, but the workout never lasts long. lol. I just drink water after these workouts.
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PostPosted: Sun Jan 12, 2014 10:56 am
yellow sock wrote:wines would be my option too. lol :D

But what is a workout? Never heard of it!

Oh wait, is it the thing I tell myself I'm going to do every year at New Years Day, but the workout never lasts long. lol. I just drink water after these workouts.


Yup, that is what a workout is supposed to be ... must admit I have never indulged in such a thing :<|
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